Bo Borgerson 17:23 row
3,520m
Meters
17:23.9
Time
2:28.2
Pace
193
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 119 |
November 20, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.9 | 3,520m | 2:28.2 | 107 | 669 | 29 | 148 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 146 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 146 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 158 |
| 17:23.0 | 443m | 2:41.3 | 83 | 586 | 27 | 140 |
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Workout Graph
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