Bo Borgerson 25:32 row
5,022m
Meters
25:32.5
Time
2:32.5
Pace
269
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 119 |
December 02, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,022m | 2:32.5 | 99 | 639 | 26 | 154 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 143 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 157 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 164 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 168 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 144 |
| 25:32.0 | 92m | 2:53.9 | 67 | 528 | 20 | 145 |
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Workout Graph
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