Bo Borgerson 15:59 row
3,295m
Meters
15:59.8
Time
2:25.6
Pace
182
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 119 |
January 04, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.8 | 3,295m | 2:25.6 | 113 | 689 | 27 | 139 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 125 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 148 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 147 |
| 15:59.8 | 178m | 2:47.9 | 74 | 554 | 24 | 138 |
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Workout Graph
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