Bo Borgerson 15:16 row
3,113m
Meters
15:16.6
Time
2:27.2
Pace
171
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 120 |
January 06, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.6 | 3,113m | 2:27.2 | 110 | 677 | 27 | 140 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 133 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 145 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 142 |
| 15:16.6 | 51m | 2:42.7 | 81 | 579 | 18 | 141 |
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Workout Graph
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