Bo Borgerson 15:17 row
3,186m
Meters
15:17.2
Time
2:23.9
Pace
177
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 119 |
January 07, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.2 | 3,186m | 2:23.9 | 117 | 703 | 27 | 143 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 136 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 151 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 142 |
| 15:17.2 | 53m | 2:42.2 | 82 | 581 | 17 | 144 |
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Workout Graph
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