Bo Borgerson 15:39 row
3,314m
Meters
15:39.6
Time
2:21.7
Pace
187
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 118 |
January 08, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.6 | 3,314m | 2:21.7 | 123 | 722 | 25 | 147 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 127 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 161 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 155 |
| 15:39.6 | 126m | 2:37.1 | 90 | 610 | 23 | 148 |
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Workout Graph
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