Bo Borgerson 15:16 row
3,181m
Meters
15:16.5
Time
2:24.0
Pace
177
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 120 |
January 09, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,181m | 2:24.0 | 117 | 702 | 26 | 148 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 144 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 154 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 148 |
| 15:16.5 | 50m | 2:45.0 | 78 | 568 | 18 | 146 |
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Workout Graph
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