Bo Borgerson 15:15 row
3,427m
Meters
15:15.9
Time
2:13.6
Pace
204
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 118 |
January 19, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.9 | 3,427m | 2:13.6 | 147 | 804 | 26 | 151 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 146 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 161 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 148 |
| 15:15.0 | 50m | 2:30.0 | 104 | 656 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.