Bo Borgerson 16:51 row
3,365m
Meters
16:51.4
Time
2:30.2
Pace
183
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 117 |
March 06, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.4 | 3,365m | 2:30.2 | 103 | 654 | 26 | 148 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 136 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 149 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 158 |
| 16:51.0 | 337m | 2:44.6 | 78 | 569 | 24 | 150 |
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Workout Graph
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