Bo Borgerson 15:58 row
3,224m
Meters
15:58.7
Time
2:28.6
Pace
175
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 117 |
March 07, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.7 | 3,224m | 2:28.6 | 106 | 666 | 25 | 148 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 137 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 150 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 155 |
| 15:58.0 | 181m | 2:40.2 | 85 | 592 | 22 | 150 |
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Workout Graph
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