Bo Borgerson 16:01 row
3,221m
Meters
16:01.4
Time
2:29.2
Pace
176
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 117 |
March 13, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.4 | 3,221m | 2:29.2 | 105 | 662 | 25 | 146 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 137 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 146 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 154 |
| 16:01.0 | 189m | 2:41.3 | 83 | 586 | 23 | 148 |
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