Bo Borgerson 17:31 row
3,555m
Meters
17:31.3
Time
2:27.8
Pace
194
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
| Drag Factor | 131 |
March 14, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.3 | 3,555m | 2:27.8 | 108 | 672 | 27 | 148 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 133 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 149 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 161 |
| 17:31.0 | 477m | 2:38.2 | 88 | 603 | 25 | 148 |
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Workout Graph
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