Bo Borgerson 19:50 row
4,079m
Meters
19:50.4
Time
2:25.9
Pace
225
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 117 |
April 04, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 4,079m | 2:25.9 | 113 | 687 | 25 | 150 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 137 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 150 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 166 |
| 19:50.0 | 944m | 2:33.6 | 97 | 632 | 26 | 148 |
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Workout Graph
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