Bo Borgerson 17:16 row
3,517m
Meters
17:16.5
Time
2:27.3
Pace
194
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 113 |
June 06, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.5 | 3,517m | 2:27.3 | 109 | 676 | 22 | 145 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 139 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 143 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 157 |
| 17:16.0 | 435m | 2:36.3 | 92 | 615 | 23 | 141 |
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Workout Graph
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