Bo Borgerson 15:18 row
3,204m
Meters
15:18.2
Time
2:23.2
Pace
180
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 114 |
June 15, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.2 | 3,204m | 2:23.2 | 119 | 709 | 21 | 147 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 138 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 155 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 148 |
| 15:18.0 | 55m | 2:43.6 | 80 | 574 | 16 | 147 |
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Workout Graph
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