Bo Borgerson 15:16 row
3,172m
Meters
15:16.4
Time
2:24.4
Pace
176
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 113 |
July 11, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.4 | 3,172m | 2:24.4 | 116 | 699 | 23 | 137 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 124 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 148 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 139 |
| 15:16.0 | 50m | 2:40.0 | 85 | 594 | 18 | 138 |
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Workout Graph
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