Bo Borgerson 21:42 row
4,257m
Meters
21:42.9
Time
2:33.0
Pace
229
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 112 |
September 25, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.9 | 4,257m | 2:33.0 | 98 | 636 | 25 | 147 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 129 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 142 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 153 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 164 |
| 21:42.0 | 310m | 2:44.5 | 79 | 570 | 23 | 147 |
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Workout Graph
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