Bo Borgerson 21:59 row
4,321
Meters
21:59.7
Time
2:32.7
Pace
233
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 114 |
September 30, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.7 | 4,321 | 2:32.7 | 98 | 635 | 233 | 26 | 137 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 25 | 130 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 | 140 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 | 147 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 | 138 |
| 21:59.0 | 367 | 2:42.1 | 82 | 574 | 19 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.