Bo Borgerson 21:59 row
4,321m
Meters
21:59.7
Time
2:32.7
Pace
233
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 114 |
September 30, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 4,321m | 2:32.7 | 98 | 638 | 26 | 137 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 130 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 140 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 147 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 138 |
| 21:59.0 | 367m | 2:42.1 | 82 | 582 | 25 | 132 |
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Workout Graph
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