Bo Borgerson 22:01 row
4,344m
Meters
22:01.2
Time
2:32.0
Pace
234
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 113 |
October 12, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.2 | 4,344m | 2:32.0 | 100 | 642 | 27 | 140 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 129 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 141 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 145 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 146 |
| 22:01.0 | 379m | 2:39.6 | 86 | 596 | 26 | 138 |
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Workout Graph
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