Bo Borgerson 22:44 row
4,591m
Meters
22:44.6
Time
2:28.6
Pace
251
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 115 |
October 14, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.6 | 4,591m | 2:28.6 | 107 | 666 | 27 | 148 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 136 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 146 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 151 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 163 |
| 22:44.0 | 514m | 2:39.5 | 86 | 596 | 25 | 146 |
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Workout Graph
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