Bo Borgerson 21:57 row
4,452m
Meters
21:57.9
Time
2:28.0
Pace
244
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 116 |
October 15, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 4,452m | 2:28.0 | 108 | 671 | 27 | 150 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 137 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 148 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 155 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 166 |
| 21:57.0 | 373m | 2:36.8 | 91 | 612 | 26 | 146 |
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Workout Graph
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