Bo Borgerson 21:01 row
3,855m
Meters
21:01.2
Time
2:43.5
Pace
200
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 113 |
October 19, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.2 | 3,855m | 2:43.5 | 80 | 575 | 26 | 121 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 113 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 129 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 124 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 120 |
| 21:01.0 | 166m | 3:03.7 | 56 | 494 | 23 | 117 |
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Workout Graph
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