Bo Borgerson 21:34 row
4,281m
Meters
21:34.7
Time
2:31.2
Pace
231
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 115 |
December 07, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 4,281m | 2:31.2 | 101 | 648 | 27 | 135 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 130 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 133 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 143 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 145 |
| 21:34.0 | 274m | 2:51.5 | 69 | 538 | 24 | 126 |
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Workout Graph
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