Bo Borgerson 21:32 row
4,347m
Meters
21:32.4
Time
2:28.6
Pace
238
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 114 |
December 09, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 4,347m | 2:28.6 | 107 | 666 | 26 | 139 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 126 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 134 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 146 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 154 |
| 21:32.0 | 287m | 2:40.2 | 85 | 592 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.