Bo Borgerson 17:43 SkiErg
3,027m
Meters
17:43.3
Time
2:55.6
Pace
153
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 41 |
| Stroke Count | 735 |
| Drag Factor | 58 |
December 17, 2020 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.3 | 3,027m | 2:55.6 | 65 | 522 | 41 | 146 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 48 | 135 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 44 | 155 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 38 | 153 |
| 17:43.0 | 423m | 3:12.6 | 49 | 468 | 32 | 140 |
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Workout Graph
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