Bo Borgerson 23:59 row
5,063m
Meters
23:59.2
Time
2:22.1
Pace
286
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 113 |
December 18, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.2 | 5,063m | 2:22.1 | 122 | 719 | 26 | 156 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 142 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 157 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 171 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 161 |
| 23:59.0 | 764m | 2:36.4 | 91 | 614 | 26 | 149 |
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Workout Graph
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