Bo Borgerson 17:49 SkiErg
3,162m
Meters
17:49.7
Time
2:49.1
Pace
161
Calories
159
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 41 |
| Stroke Count | 758 |
| Drag Factor | 59 |
December 19, 2020 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.7 | 3,162m | 2:49.1 | 72 | 548 | 41 | 159 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 48 | 151 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 46 | 165 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 38 | 165 |
| 17:49.0 | 473m | 2:58.6 | 61 | 511 | 33 | 154 |
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Workout Graph
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