Bo Borgerson 23:26 SkiErg
4,080m
Meters
23:26.0
Time
2:52.3
Pace
207
Calories
170
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 40 |
| Stroke Count | 941 |
| Drag Factor | 60 |
December 21, 2020 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 4,080m | 2:52.3 | 68 | 535 | 40 | 170 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 43 | 158 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 39 | 185 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 46 | 163 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 38 | 169 |
| 23:26.0 | 532m | 3:13.6 | 48 | 465 | 32 | 173 |
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Workout Graph
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