Bo Borgerson 29:24 SkiErg
5,055m
Meters
29:24.8
Time
2:54.5
Pace
256
Calories
164
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 35 |
| Stroke Count | 1023 |
| Drag Factor | 59 |
December 25, 2020 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.8 | 5,055m | 2:54.5 | 66 | 526 | 35 | 164 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 38 | 177 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 38 | 163 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 36 | 173 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 34 | 153 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 34 | 146 |
| 29:24.0 | 675m | 3:15.5 | 47 | 461 | 28 | 169 |
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Workout Graph
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