Bo Borgerson 33:13 SkiErg
5,593m
Meters
33:13.0
Time
2:58.1
Pace
283
Calories
169
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 38 |
| Stroke Count | 1274 |
| Drag Factor | 59 |
December 27, 2020 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.0 | 5,593m | 2:58.1 | 62 | 512 | 38 | 169 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 40 | 171 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 35 | 166 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 35 | 170 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 43 | 180 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 39 | 169 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 39 | 168 |
| 33:13.0 | 459m | 3:30.2 | 38 | 429 | 37 | 160 |
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Workout Graph
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