Bo Borgerson 32:17 SkiErg
5,694m
Meters
32:17.6
Time
2:50.1
Pace
292
Calories
160
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 40 |
| Stroke Count | 1306 |
| Drag Factor | 59 |
January 01, 2021 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.6 | 5,694m | 2:50.1 | 71 | 544 | 40 | 160 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 46 | 159 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 38 | 163 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 41 | 170 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 38 | 154 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 44 | 169 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 38 | 156 |
| 32:17.0 | 343m | 3:19.7 | 44 | 451 | 35 | 146 |
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Workout Graph
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