Bo Borgerson 35:56 row
7,166
Meters
35:56.8
Time
2:30.4
Pace
391
Calories
157
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 152 |
January 02, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:56.8 | 7,166 | 2:30.4 | 103 | 653 | 391 | 27 | 157 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 | 157 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 168 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 | 160 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 | 163 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 | 159 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 | 149 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 | 152 |
| 35:56.0 | 162 | 2:52.8 | 68 | 533 | 8 | 25 | 149 |
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Workout Graph
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