Bo Borgerson 36:35 row
7,663
Meters
36:35.0
Time
2:23.2
Pace
430
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 113 |
January 04, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:35.0 | 7,663 | 2:23.2 | 119 | 710 | 430 | 26 | 149 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 124 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 137 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 152 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 163 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 163 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 153 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 | 152 |
| 36:35.0 | 298 | 2:39.3 | 86 | 597 | 15 | 25 | 148 |
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Workout Graph
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