Bo Borgerson 34:19 SkiErg
6,069
Meters
34:19.2
Time
2:49.6
Pace
310
Calories
161
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 45 |
| Stroke Count | 1545 |
| Drag Factor | 58 |
January 05, 2021 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:19.2 | 6,069 | 2:49.6 | 72 | 541 | 310 | 45 | 161 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 45 | 162 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 42 | 160 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 47 | 164 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 46 | 166 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 46 | 165 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 46 | 160 |
| 34:19.0 | 656 | 3:17.4 | 45 | 444 | 32 | 44 | 149 |
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Workout Graph
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