Bo Borgerson 42:53 SkiErg
7,069m
Meters
42:53.6
Time
3:02.0
Pace
356
Calories
172
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 46 |
| Stroke Count | 2006 |
| Drag Factor | 60 |
January 07, 2021 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.6 | 7,069m | 3:02.0 | 58 | 499 | 46 | 172 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 49 | 171 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 52 | 177 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 47 | 174 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 48 | 181 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 51 | 177 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 48 | 173 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 42 | 168 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 41 | 164 |
| 42:53.0 | 395m | 3:38.9 | 33 | 414 | 39 | 161 |
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Workout Graph
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