Bo Borgerson 40:52 SkiErg
7,032m
Meters
40:52.7
Time
2:54.3
Pace
355
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 53 |
| Stroke Count | 2165 |
| Drag Factor | 58 |
January 09, 2021 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.7 | 7,032m | 2:54.3 | 66 | 527 | 53 | 147 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 49 | 130 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 53 | 141 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 54 | 142 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 53 | 145 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 54 | 153 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 54 | 158 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 54 | 154 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 54 | 150 |
| 40:52.0 | 141m | 3:04.3 | 56 | 492 | 48 | 149 |
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Workout Graph
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