Bo Borgerson 41:39 SkiErg
7,045m
Meters
41:39.0
Time
2:57.3
Pace
356
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 46 |
| Stroke Count | 1922 |
| Drag Factor | 58 |
January 10, 2021 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.0 | 7,045m | 2:57.3 | 63 | 515 | 46 | 144 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 44 | 144 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 46 | 150 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 47 | 145 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 47 | 143 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 48 | 147 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 48 | 144 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 46 | 142 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 45 | 140 |
| 41:39.0 | 270m | 3:03.3 | 57 | 495 | 40 | 140 |
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Workout Graph
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