Bo Borgerson 43:03 SkiErg
7,490m
Meters
43:03.0
Time
2:52.4
Pace
377
Calories
151
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 46 |
| Stroke Count | 1977 |
| Drag Factor | 58 |
January 11, 2021 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.0 | 7,490m | 2:52.4 | 68 | 534 | 46 | 151 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 45 | 141 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 46 | 146 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 45 | 152 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 46 | 153 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 47 | 151 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 48 | 156 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 46 | 159 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 45 | 155 |
| 43:03.0 | 504m | 3:01.5 | 58 | 501 | 44 | 149 |
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Workout Graph
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