Bo Borgerson 38:00 SkiErg
6,645m
Meters
38:00.4
Time
2:51.5
Pace
337
Calories
150
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 48 |
| Stroke Count | 1829 |
| Drag Factor | 58 |
January 13, 2021 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.4 | 6,645m | 2:51.5 | 69 | 538 | 48 | 150 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 44 | 141 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 48 | 144 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 47 | 149 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 49 | 150 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 49 | 160 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 51 | 155 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 51 | 151 |
| 38:00.0 | 477m | 3:08.6 | 52 | 479 | 46 | 148 |
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Workout Graph
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