Bo Borgerson 41:34 row
8,394m
Meters
41:34.2
Time
2:28.5
Pace
459
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 111 |
January 14, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.2 | 8,394m | 2:28.5 | 107 | 667 | 27 | 147 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 137 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 136 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 146 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 148 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 150 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 156 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 152 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 154 |
| 41:34.0 | 302m | 2:35.6 | 93 | 619 | 25 | 148 |
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Workout Graph
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