Bo Borgerson 44:38 SkiErg
8,054m
Meters
44:38.8
Time
2:46.3
Pace
416
Calories
161
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 54 |
| Stroke Count | 2434 |
| Drag Factor | 58 |
January 21, 2021 18:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.8 | 8,054m | 2:46.3 | 76 | 561 | 54 | 161 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 51 | 148 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 50 | 153 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 54 | 162 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 56 | 170 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 56 | 160 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 55 | 164 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 58 | 169 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 58 | 174 |
| 44:38.0 | 747m | 3:06.0 | 54 | 486 | 51 | 149 |
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Workout Graph
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