Bo Borgerson 41:41 SkiErg
7,204m
Meters
41:41.3
Time
2:53.6
Pace
364
Calories
142
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 57 |
| Stroke Count | 2363 |
| Drag Factor | 57 |
January 22, 2021 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.3 | 7,204m | 2:53.6 | 67 | 530 | 57 | 142 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 49 | 118 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 55 | 130 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 58 | 141 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 58 | 144 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 58 | 144 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 59 | 151 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 58 | 149 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 59 | 150 |
| 41:41.0 | 288m | 2:55.3 | 65 | 523 | 57 | 149 |
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Workout Graph
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