Bo Borgerson 53:10 row
10,804m
Meters
53:10.2
Time
2:27.6
Pace
591
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1475 |
| Drag Factor | 105 |
January 23, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.2 | 10,804m | 2:27.6 | 109 | 674 | 28 | 154 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 139 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 154 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 150 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 156 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 156 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 157 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 159 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 158 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 159 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 158 |
| 53:10.0 | 594m | 2:39.9 | 86 | 594 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.