Bo Borgerson 43:42 SkiErg
7,495m
Meters
43:42.7
Time
2:54.9
Pace
378
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 58 |
| Stroke Count | 2527 |
| Drag Factor | 57 |
January 25, 2021 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.7 | 7,495m | 2:54.9 | 65 | 524 | 58 | 146 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 53 | 120 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 58 | 136 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 58 | 144 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 60 | 146 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 59 | 152 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 59 | 155 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 59 | 155 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 57 | 156 |
| 43:42.0 | 619m | 2:59.3 | 61 | 508 | 57 | 149 |
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Workout Graph
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