Bo Borgerson 44:06 SkiErg
7,810m
Meters
44:06.4
Time
2:49.4
Pace
400
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 46 |
| Stroke Count | 2052 |
| Drag Factor | 57 |
January 26, 2021 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.4 | 7,810m | 2:49.4 | 72 | 547 | 46 | 145 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 46 | 121 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 48 | 135 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 46 | 141 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 46 | 145 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 48 | 149 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 48 | 153 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 47 | 158 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 46 | 156 |
| 44:06.0 | 690m | 2:58.2 | 62 | 512 | 43 | 147 |
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Workout Graph
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