Bo Borgerson 40:28 SkiErg
7,026m
Meters
40:28.0
Time
2:52.7
Pace
355
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 47 |
| Stroke Count | 1937 |
| Drag Factor | 56 |
February 01, 2021 21:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.0 | 7,026m | 2:52.7 | 68 | 533 | 47 | 139 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 46 | 115 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 46 | 126 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 48 | 134 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 48 | 141 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 48 | 146 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 49 | 145 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 49 | 150 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 49 | 148 |
| 40:28.0 | 79m | 2:57.2 | 63 | 516 | 39 | 145 |
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Workout Graph
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