Bo Borgerson 42:09 SkiErg
7,677m
Meters
42:09.8
Time
2:44.7
Pace
397
Calories
147
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 44 |
| Stroke Count | 1851 |
| Drag Factor | 57 |
February 03, 2021 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.8 | 7,677m | 2:44.7 | 78 | 569 | 44 | 147 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 41 | 132 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 42 | 142 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 43 | 145 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 44 | 147 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 44 | 149 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 45 | 153 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 46 | 151 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 47 | 154 |
| 42:09.0 | 375m | 2:52.0 | 69 | 536 | 44 | 149 |
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Workout Graph
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