Bo Borgerson 5000m SkiErg
5,000m
Meters
24:43.1
Time
2:28.3
Pace
274
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 50 |
| Stroke Count | 1226 |
| Drag Factor | 56 |
February 04, 2021 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.1 | 5,000m | 2:28.3 | 107 | 669 | 50 | 159 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 50 | 139 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 50 | 154 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 50 | 159 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 49 | 165 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 50 | 178 |
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Workout Graph
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