Bo Borgerson 40:15 SkiErg
7,423m
Meters
40:15.9
Time
2:42.7
Pace
385
Calories
144
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 49 |
| Stroke Count | 2036 |
| Drag Factor | 57 |
February 11, 2021 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.9 | 7,423m | 2:42.7 | 81 | 579 | 49 | 144 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 50 | 129 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 50 | 135 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 51 | 141 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 52 | 144 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 51 | 149 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 51 | 147 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 51 | 154 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 49 | 150 |
| 40:15.0 | 45m | 2:46.6 | 76 | 560 | 34 | 148 |
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Workout Graph
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