Bo Borgerson 22:37 SkiErg
4,226m
Meters
22:37.5
Time
2:40.6
Pace
221
Calories
149
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 39 |
Stroke Count | 883 |
Drag Factor | 58 |
February 22, 2021 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:37.5 | 4,226m | 2:40.6 | 84 | 590 | 39 | 149 |
5:00.0 | 934m | 2:40.5 | 84 | 590 | 40 | 144 |
10:00.0 | 946m | 2:38.5 | 88 | 602 | 39 | 149 |
15:00.0 | 945m | 2:38.7 | 88 | 601 | 39 | 154 |
20:00.0 | 943m | 2:39.0 | 87 | 599 | 40 | 152 |
22:37.0 | 459m | 2:51.0 | 70 | 540 | 35 | 147 |
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Workout Graph
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